Spring recipes

Spring Recipes to Kick Start Your Health

Spring has finally arrived! The days are getting longer, the air is getting fresher, and everyone is looking for ways to spring-clean their eating habits (with room for a cheeky treat here and there). Luckily our friends Carl and Hollie have shared some fantastic tips and recipes with us so we can all enjoy a healthy start to Spring using our fresh, top-quality produce.

fruit vegetable home delivery
eye fillet fruit vegetables

Carl is a qualified chef based in the Sutherland Shire who has come up with three delicious ideas (two healthy and one dessert/cheat meal) on what to do with your favourite Spring fruit and vegetables from Produce to Plate. Think carrots, beets, asparagus, kale and even mangoes! Using her knowledge as a Personal Trainer, Hollie has been able to provide us with some awesome nutritional information on Carl’s recipes. 

Let’s get started…

Lemon and Herb Chicken Breast w/ kale, fennel and apple salad


  • Chicken breast
  • Seasonal kale
  • Purple kale
  • Green apples
  • Fennel
  • Lemon
  • Fresh herbs
Lemon & Herb Chicken Breast

Eye Fillet w/ roasted vegetables


  • Roasted baby beets
  • Asparagus
  • Dutch carrots
  • Purple baby carrots
  • Balsamic glaze
Eye Fillet

Blood Orange and Mango Eton Mess


  • Mango
  • Blood orange coulis 
  • Mint
  • Crushed meringue
  • Cream
Mango Blood Orange Eaton Mess

Order your spring season produce from Produce to Plate today and kickstart your (almost) healthy eating habits!

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